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Lifestyle Quiz
My Health
Drinking
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It is important to be aware about the amount of alcohol that you drink, ensuring that you stay in line with the recommended daily units.
It is important to be aware about the amount of alcohol that you drink, ensuring that you stay in line with the recommended daily units.
Emotional Wellbeing
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Emotional Wellbeing is being aware of and understanding your emotions. It is a positive state of wellbeing and functioning in everyday life.
Emotional Wellbeing is being aware of and understanding your emotions. It is a positive state of wellbeing and functioning in everyday life.
Eating Well
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Find out how to eat well and maintain a healthy lifestyle.
Find out how to eat well and maintain a healthy lifestyle.
Falls Prevention
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Falls are a major threat to the health and independence of older adults.
Falls are a major threat to the health and independence of older adults.
Health Checks
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Health checks can start at any age, with benefits to all age groups in leading healthier lifestyles, the prevention of diseases and helps to maintain independence.
Health checks can start at any age, with benefits to all age groups in leading healthier lifestyles, the prevention of diseases and helps to maintain independence.
Moving More
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Becoming more active and moving more in everyday life is an important part of staying healthy. Being active means getting your heart rate up and can involve changing parts of your daily routine.
Becoming more active and moving more in everyday life is an important part of staying healthy. Being active means getting your heart rate up and can involve changing parts of your daily routine.
Smoking
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Around half of smokers die early from smoking-related diseases. The earlier you quit smoking the greater the impact, quitting at 30 can add 10 years to your life!
Around half of smokers die early from smoking-related diseases. The earlier you quit smoking the greater the impact, quitting at 30 can add 10 years to your life!
Staying Well
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Looking after yourself is important. However, health is a complicated business and is not just how we look after our bodies.
Looking after yourself is important. However, health is a complicated business and is not just how we look after our bodies.
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Lifestyle Quiz
Lifestyle Quiz
Lifestyle Quiz!
